Video: Physical Wellness with Lori: March 2025

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About the Speaker About the Speaker:

Lori Mang

Nationally certified personal trainer and health coach

Lori is a nationally certified personal trainer and health coach with over two decades of experience, having earned her certification in 1997. She served as the lead trainer for the YMCA in both Florida and Virginia and spent five years as a dedicated fitness coach for the ARC of Virginia. Lori holds specialized certifications in golf fitness and senior fitness, reflecting her passion for helping individuals of all ages and abilities achieve their health goals.

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